Creative Facilitation, Mindfulness and Cards: Points of You® in Neuro-ScienceCreative facilitation, mindfulness, and the use of cards lie at the heart of Points of You® workshops. Since I became a certified facilitator, I’ve seen how these tools help participants in corporations discover new perspectives, focus deeply, and enhance personal insights. Points of You® and neuro-science, or, why it works. Even since I was a child, I’ve always wanted to be a scientist; someone who creates, experiments and discovery. Someone who reaches places that others have not reached yet….but I haven’t had enough courage to leave everything behind and leave for the jungle or to hole up somewhere in the inaccessible Taiga. However, the tools of Points of You® have recompensed me for my unrealized dreams, offering a practical method of creative facilitation, mindfulness, and cards that opens new perspectives and insights. These tools discover what makes us tick, they reach places that are inaccessible to us and broaden the perspective with new experiences and reflections. The soul of a scientist that wants to investigate is still in me, so I am investigating … Ready to become a Certified Business Trainer? Those who have worked with the Points of You® cards know that the cards yield results…unexpected albeit precise…so I asked, why?… What happens when a picture, a word, or a question appears on the table … The Pause – from a neuro-scientific point of view, certain thought processes can only complete when we compose ourselves. Our brain can buckle under excess of information and be unable to put together what comes to it. That is why, the fact that in the Points of You® style workshops we begin with a Pause, has enormous significance. The pause in Points of You® workshops enhances creative facilitation, mindfulness, and cards, allowing the brain to organize thoughts and foster insight. Disconnecting ourselves from our brainstorm and falling deeper into the music we can lower our cortisol levels, which is a stress hormone, and allow our minds to organize themselves. Arrange things, collocate, write out in cards…. Cleaning up creates space for new information that comes along with the first card. Without having cleared our minds out attention remains scattered, and our mind itself won’t know where to start. Elevated cortisol levels disturb creative thinking, making it harder to think outside of the box. Without pauses, the perception of what comes with the cards would be superficial and fleeting, and not very satisfactory for the participants of the process. If you care about a deeper insight, or if the goal of your workshop is innovation, don’t overlook this element, because its significance for the advanced cognitive processes is fundamental. Ready to become a Certified Business Trainer? And then a card…a picture, a word, a question… stimulation in the context of the examined topic. Our mind arranges everything, places it on shelves, and works in a pattern known only to itself for so long until it receives new, interesting content which changes the arrangements in its catalog. Without new perspectives, we are chasing our own tails. We want different results but we end up repeating the same actions that we always take. When thanks to the cards we discover a new perspective, we create a fresh neural pathway, then another, and another. Widening perspectives literally strengthens our mind and stave off the aging process. The more perspectives, meaning here neural pathways in the head, the easier it is to notice possibilities, the better we handle changes, the better we communicate and dismantle convictions that don’t serve us well. We notice that the world is not as flat as it sometimes seems, and this is what the process of training is all about. What’s more, through a picture or a word, we are supplied with new stimuli that steer our attention to different places. Thanks to that, instead of hearing the same thing we always hear from our intuition in similar situations, we can hear something new for a change. Working with the cards allows us to communicate. When we communicate through pictures, we share information the other way around using photographs, reflection cards, or process cards, we go around the mind’s defense mechanisms which accompany speaking directly. Even the best-received feedback could be taken as confrontation, the receivers want to defend themselves against potential unpleasantness that comes about and turns on the mode of fight, flight, or surrender. This state weakens absorbing communication, disrupts memory, and makes it difficult to draw conclusions, we can then forget about mutual understanding. That’s why we work with Points of You® and strengthen the neuroplasticity of our brains. Let’s give ourselves and others the best gift possible – room to grow.
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